Quick Dinner Ideas For Working Moms
- Cook Time: 20 minutes
- Total Time: 20 minutes
- Diet: Gluten-Free, Low-Carb
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 3 cups broccoli florets (fresh or frozen)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1/3 cup low-sodium soy sauce
- 1/4 cup honey
- 1 tablespoon cornstarch
- Optional: Sesame seeds and green onions for garnish
- Optional: Cooked brown rice or quinoa for serving
Instructions
- Step 1: Whisk the Sauce
In a small bowl, whisk together the soy sauce, honey, minced garlic, ginger, and cornstarch. Ensure the cornstarch is fully dissolved so you don’t have lumps. Set this mixture aside for later. If you are using frozen shrimp, make sure they are fully thawed and patted dry with paper towels to ensure a good sear. - Step 2: Sauté the Broccoli
Heat one tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the broccoli florets and two tablespoons of water. Cover the pan with a lid for 2-3 minutes to steam the broccoli until it turns bright green and tender-基crisp. Remove the broccoli from the pan and set it aside on a plate. - Step 3: Sear the Shrimp
Wipe out the skillet and add the remaining tablespoon of olive oil. Add the shrimp in a single layer. Cook for about 2 minutes per side until they turn pink and opaque. Do not overcook them, or they will become rubbery. Working moms know every second counts, so keep a close eye on the pan! - Step 4: Thicken and Combine
Pour the sauce mixture over the shrimp in the skillet. Let it simmer for 1 minute until the sauce begins to bubble and thicken into a glossy glaze. Toss the cooked broccoli back into the pan. Stir everything together to coat the shrimp and vegetables thoroughly in the honey garlic sauce. - Step 5: Plating
Serve the shrimp and broccoli immediately over a bed of quick-cook rice or quinoa. Garnish with sesame seeds and chopped green onions if you have an extra 30 seconds. Your nutritious, fast, and family-friendly dinner is ready to enjoy.
Find it online: https://cooktastydaily.com/quick-dinner-ideas-for-working-moms/