Easy Dinner Ideas With No Meat
- Cook Time: 25 minutes
- Total Time: 25 minutes
- Diet: Vegetarian
Ingredients
Scale
- 12 oz Penne or Fusilli pasta
- 2 tablespoons Olive oil
- 1 medium Yellow onion, diced
- 3 cloves Garlic, minced
- 1 Red bell pepper, sliced into thin strips
- 2 cups Fresh baby spinach
- 1 cup Sliced mushrooms
- 3 cups Vegetable broth
- 1/2 cup Heavy cream (or full-fat coconut milk)
- 1/2 cup Grated Parmesan cheese
- 1 teaspoon Dried oregano
- Salt and black pepper to taste
- Red pepper flakes (optional)
Instructions
- Start by washing all your fresh produce under cold water. Dice the onion, mince the garlic, and slice the bell peppers and mushrooms into uniform pieces. Measure out your pasta, vegetable broth, and spices so everything is ready to go once you start cooking. This organization keeps the process stress-free.
- Heat the olive oil in a large pot or deep skillet over medium heat. Add the diced onion and mushrooms, sautéing for about 5 minutes until softened and slightly browned. Stir in the garlic, bell peppers, and dried oregano, cooking for another 2 minutes until fragrant. Pour in the dry pasta and the vegetable broth. Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and cook for 10 to 12 minutes, stirring occasionally to prevent the pasta from sticking, until the liquid is mostly absorbed and the pasta is al dente.
- Remove the lid and stir in the heavy cream and fresh baby spinach. Heat for 1 minute until the spinach wilts into the sauce. Turn off the heat and fold in the grated Parmesan cheese until the sauce is thick and glossy. Season with salt, pepper, and red pepper flakes if you like a little heat. Portion the pasta into wide bowls and garnish with extra cheese or fresh parsley before serving hot.
Find it online: https://cooktastydaily.com/easy-dinner-ideas-with-no-meat/