Easy Chicken Dinner For Busy Nights
- Cook Time: 30 minutes
- Total Time: 30 minutes
- Diet: Low-Carb
Ingredients
Scale
- 1.5 lbs Boneless, skinless chicken breasts (sliced into even cutlets)
- 2 tablespoons Olive oil
- 3 tablespoons Unsalted butter
- 4 cloves Garlic, minced
- 1 teaspoon Smoked paprika
- 1 teaspoon Onion powder
- 1/2 teaspoon Dried oregano
- Salt and black pepper to taste
- 1 tablespoon Lemon juice
- Fresh parsley for garnish
Instructions
- Pat the chicken breasts dry with paper towels to ensure a good sear. In a small bowl, mix the salt, pepper, smoked paprika, onion powder, and dried oregano. Rub the seasoning mixture generously over both sides of the chicken cutlets. Press the spices into the meat so they stick during the cooking process.
- Heat the olive oil in a large skillet over medium-high heat. Once the oil shimmers, place the chicken in the pan. Cook for 5 to 7 minutes per side, or until the exterior is golden brown and the internal temperature reaches 165°F (74°C). Remove the chicken from the skillet and set it aside on a plate to rest.
- Lower the heat to medium. In the same skillet, add the butter. As it melts, use a wooden spoon to scrape up the browned bits from the bottom of the pan—that is where the flavor lives. Add the minced garlic and sauté for 1 minute until fragrant. Stir in the lemon juice to deglaze the pan and create a light, silky sauce.
- Place the chicken back into the skillet and spoon the garlic butter sauce over each piece. Let it simmer for just one minute to reheat. Turn off the heat and garnish with fresh chopped parsley. Let the chicken rest for 3 minutes before serving to keep the juices locked inside.
Find it online: https://cooktastydaily.com/easy-chicken-dinner-for-busy-nights/